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Teen can sleep later

  • 23.09.2018
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Why Do Teenagers Always Want to Go to Sleep Late

UCLA Sleep Disorders Center is a recognized leader and pacesetter in the clinical practice of sleep medicine and sleep research. The UCLA Sleep Disorders Center has continuously been accredited by the American Academy of Sleep Medicine and takes great pride in providing outstanding patient care and leadership in sleep education and

Teens Should Start School Later, Says Pediatric Group Time

This means that the teenager will sleep one or two hours later than a younger child or an adult. However, teenagers still need 910 hours of sleep, which means that they will get up late for school. This is why schools should not start before by 9 am.

Why Do Teenagers Always Want to Go to Sleep Late

Many teens with chronic insomnia can be helped by a doctor, therapist, or other counselor. For some teens, worrying about the insomnia can make it worse. A brief period of insomnia can build into something longer lasting when a teen becomes anxious about not sleeping or worried about feeling tired the next day.

Category: Teen
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